Nutrition

“The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease” – Thomas Edison

Tea at Wranghams

It was a damp old day today, but our spirits were raised when a few people showed up for home-hosted tea: homemade spinach bread, banana fritters, medlum juice (medlums are a delicious type of guava, but small and red) were just some of the goodies on offer! And of course some cappuccinos made with fresh-roasted…

Duck eggs and hens eggs

We’ve hens and ducks – hens eggs are the brown ones on the left, and the duck eggs are the larger pale ones on the right. Eggs from our six Muscovy ducks are delicious – a little bit richer than hens eggs.

Pak choy

Pak choy is easy to grow in the polytunnel.

Butternut Squash

Butternut squash grows perfectly in the climate here in Sandy Bay – and it makes delicious soup!